Event Notification

I hope you’ll join me for a unique webinar I’ll be presenting for Higher Thought Institute on April 6, 2024 at 10am – 1:15pm EDT. The two topics I’ll cover are sure to greatly improve your relationships with others. Session 1 – The Anger Solution: Working with the Most Misunderstood Emotion The Anger Solution is based […]

Over-Anxious

from The Flying Boy Letters: Responses and Replies 30 Years Later Letter # 31 June 29, 1990 White Bear Lake, Minnesota Dear John: I just finished reading I Don’t Want to Be Alone. As usual, I was so anxious for help that I only read the last half. I’m inspired. It was exactly what I needed. […]

Discipline and Punishment

Anger as Punishment and Revenge Alcoholics, addicts, and adult children of alcoholics don’t get angry – they get even. One of the reasons adults have such a problem feeling and expressing their anger is because anger has forever been tied to punishment and revenge. People who are punished – instead of disciplined – tend to […]

Grieving: The Doorway to Healing and to Maturity

This is the time of year when a lot of grief may rise to the surface, and a season that should not be about money. In that regard, when I first started my counseling career over 30 years ago, I did so with the objective to just help folks. Even though I have kept that objective in […]

Announcement – I will be offering 2-Day Intensive Sessions in Austin, Texas beginning September 1, 2016

I’m pleased to announce that after a break from offering my 2-day Intensives in Austin, Texas, I am now making those available again starting September 1, 2016 at the Austin Men’s Center, thanks to Director Bill Bruzy. As most of you know Austin is not only charming and beautiful, it is a convenient location for […]

HOW to Tell the Difference Between Anger and Rage

A woman called me the other day for help. When I asked her what the problem was, she didn’t hesitate. “I am living with the angriest man in the world.” I said, “Tell me how he expresses his anger?” After four or five descriptive sentences I said, “I hate to interrupt, but everything you’ve said […]